健康校園 Healthy School
 

本校獲衛生署評選為「全校園健康計劃」的卓越學校



 
計劃背景 Introduction/ Program Information
  

  健康與教育息息相關,學校對學生的成長發揮著關鍵作用,世界衛生組織(世衛)倡議的「健康促進學校」是一個有效、全面及全校性的模式,並已在多個國家及地區包括香港推行。研究顯示推動「健康促進學校」對學生的生理、心理及社交健康大有裨益。全校參與模式不但能促進學生的健康發展,亦可改善教職員的健康;教師們以身作則,實踐健康的生活習慣,也能成為學生的榜樣。衛生署學生健康服務的「全校園健康計劃」,旨在協助學校有系統地檢視及制訂各範疇的健康促進措施,逐步成為一個有益於生活、學習及工作的健康環境。

  本校自2019年開始參與「健康促進學校計劃」(「全校園健康計劃」的前身),並從體能活動、社交健康、健康飲食、精神健康四方面推進員生和家長的健康狀況,及營造更關愛、可持續和有利健康的學習環境讓學童學習和成長。衛生處於2023/24學年將計劃命名為「全校園健康計劃」後,本校以落實「健康促進學校框架」的各領域展現全面發展,成為計劃的《卓越學校》為期三年(2023-2026)。如想了解詳情及更多相關資訊,請點選以下連結:

  Health and education are closely related, and schools play a key role in the growth of students. The “Health Promoting School”framework promulgated by the World Health Organization is an effective and comprehensive whole school approach model being adopted in many countries and places around the world, including Hong Kong. It is found to be effective to improve the physical, mental and social health of the students in school settings. The whole-school approach can promote the health of students, and also improve the health of staff. Teachers can set an example for students by practicing healthy lifestyle. The "Whole School Health Programme" under the Student Health Service of the Department of Health aims to assists schools in systematically reviewing and formulating health promotion measures and gradually becoming a healthy setting for living, learning and working.

  Our school has participated in this programme since 2019, we aim to improve the health of staff, students and parents in four aspects: physical activity, healthy eating, social well-being and mental health, and to create a caring, sustainable and healthy learning environment for student to learn and grow. DH renamed the programme as "Whole School Health Programme" in the 2023/24 school year and our school implement HPS framework in a whole school approach, demonstrating comprehensive development in various areas. Our school has been nominated as "Advanced Schools" for three years (2023-2026). For more details, please click on the link below:



「全校園健康計劃」詳情
Details of Whole School Health Programme
不同持分者就健康促進策略的分享
Sharing of health promotion strategies by different stakeholders
 
計劃詳情及學校推廣策略 Details of the Programme and Strategies for Promotion in School

沙崙健康操
Lutheran's Exercises

親子體適能活動
Parent-child physical fitness activities

參與賽馬會動感校園計劃
Participation in EACT Jockey Club Active School Programme

推廣新興運動
Promote emerging sports

推動電子體感活動
Promotion of Electronic Motion Sensing Activity

善用學生活動中心
Use of Student Activity Centre

相關資訊 Related Information:

 

愛心大使
Caring Ambassador

班級經營「早上分享」
Class Management – Morning Sharing

高年級「愛心行動」計劃
"Love Action" Project

低年級「社區服務」單元課程
Community Service Unit

相關資訊 Related Information:

 

逢星期三「水果日」
“Fruit Day”Every Wednesday

我最喜愛的水果選舉
Election for Favourite Fruits

「開心果月」龍虎榜大比拼
"Joyful Fruit Month"

親子健康美食大比拼
Healthy Food Tour

「日日開心果」活動
“Joyful Fruit Day”Events

全級製作健康小食
Healthy Snack Production

相關資訊 Related Information:

 

參與Just Feel感講夥伴學校計劃
Participation in JUST FEEL
Compassionate School Program

感受需要卡
Feelings and Needs Cards

心情温度計
Mood Thermometer

小精兵日記
Little Soldier Diary

《4Rs精神健康約章》
4Rs Mental Health Charter

相關資訊 Related Information:

 
家長資源 Parents Resources
  1. 《GoSmart Channel@香港中文大學健康教育及促進健康中心 Centre for Health Education and Health Promotion, The Chinese University of Hong Kong》
    簡介:本系列有多條有關健康體格的短片,主題包括:飲食與肥胖、偏食、小兒濕疹、哮喘、脊柱側彎等。
    Introduction: There are many health related videos with the themes of diet and obesity, partial eclipse, eczema in children, asthma, scoliosis etc.
    GoSmart Channel


  2. 修身・心康@EdUHK》
    簡介:透過一系列以「生命及價值觀教育」為本的短片,結合中國傳統文化的體能和心靈活動,協助大眾修煉身、心。

    Introduction: Through a series of short videos based on "Life and Values Education", combined with physical and spiritual activities of traditional Chinese culture, to help the public cultivate their body and mind.




  3. 疫情下的親子關係 How to Stay with Children during the Pandemic@健康促進學校計劃 Health Promoting School Programme》
    簡介:本計劃製作了一系列家長教育短片「疫情下的親子關係」。短片由臨床心理學家主講,為家長提供與子女相處的小貼士。
    Introduction: This programme has produced a series of educational videos related to the parent-child relationship under the epidemic for parents. The videos are presented by a clinical psychologist and provides parents with tips on how to get along with their children.


  4. 防癆及心臟健康小貼士的短片 Videos on Anti-Tuberculosis and Heart Healthy Tips@香港防癆心臟及胸病協會 Hong Kong Tuberculosis, Chest and Heart Diseases Association》
    簡介:本系列短片旨在加強市民認識結核病及心臟病的危險因素及預防方法。

    Introduction: This series of videos aims to enhance public awareness of the risk factors and prevention methods of tuberculosis and heart disease.



  5. 精神健康資訊站 Mental Health Information Portal ''Shall We Talk''@衛生防護中心 Center for Health Protection》
    簡介:本計劃旨在提高公眾對心理健康推廣的參與程度,提高公眾對精神健康的了解,鼓勵市民及早尋求協助及治療,減低公眾對情緒病患者的誤解及歧視。

    Introduction: This programme aims to increase publich engagement in promoting mental well-being, enhance public knowledge about mental health with a view to encouraging help-seeking and early intervention and reduce stigma towards people with mental illness.



  6. 學生精神健康資訊網站 Student Mental Health Information Online@教育局 Education Bureau》
    1. 家長教室 Parent Zone


    2. 「關愛孩子好精神」家長教育系列 "Caring for Children's Mental Health" Parent Education Series

      1. 如何幫助有焦慮症的子女
        How to help children with Anxiety Disorders
      2. 如何幫助有抑鬱症的子女
        How to help children with Depression
      3. 如何幫助有選擇性緘默症的子女
        How to help children with Selective Mutism
      4. 如何幫助有對立性反抗症的子女
        How to help children with Oppositional Defiant Disorder


  7. 《YouthCan系列》
    簡介:青少年,就好像YouthCan的七巧板標誌設計一樣,總是充滿創意和活力,為他們的生活帶來豐富的色彩,成就無限可能。青少年在生活上會遇到不少挑戰,YouthCan透過提供「寓樂資訊」,寓樂趣於資訊中,以輕鬆有趣的手法,將青少年關心和需要具備的健康知識、基本生活技巧、社區資源等資訊帶給他們。
    Introduction: Youth, just like the tangram logo design of YouthCan, is always creative, energetic and colourful, with infinite possibilities and potential. Teenagers nowadays have to face different challenges in life. To support them and to facilitate their growth and development, YouthCan provides“Infotainment”,that is, information present in entertaining ways, on what they need and care about including health knowledge, basic life skills as well as community resources.


  8. uTouch網上青年外展服務@香港青年協會》 Media Counselling Centre(uTouch) @ HKFYG
    簡介:隨著互聯網應用的普及化,不同社交媒體已成為年輕人接收資訊以及與朋輩溝通的主要媒介。為了更全面地回應青少年的成長需要,香港青年協會推行網上青年外展服務。透過不同的網絡平台連結網上青年,為他們提供線上或線下的支援及發展性活動,從而使他們與社區及主流服務接軌。
    Introduction: With the widespread use of internet applications, various social media platforms have become the primary channels through which youth and children receive information and communicate with their peers. To better address the developmental needs of adolescents, The Hong Kong Federation of Youth Groups implement an Online Youth Outreach Service. Through different online platforms, the service connects with youth on the internet, providing them with both online and offline support and developmental activities, thereby helping them engage with the community and access mainstream services.


    1. HKFYG uTouch 即時網上輔導其他有關健康使用互聯網及支援的相關資源

    其他有關健康使用互聯網及支援的相關資源
    1. 東華三院心瑜軒
    2. 香港遊樂場協會E世代健康支援網絡
    3. 香港基督教服務處「網開新一面」- 網絡沉溺輔導中心
    4. 家福會健康上網支援網絡
    5. 香港小童群益會夜貓Online網上青年支援

  9. 衛生署在《學生健康服務》後針對學生健康問題的建議
  1. 視力健康
    Visual Health
  2. 聽覺健康
    Hearing
  3. 骨骼與脊柱健康
    Bones and Spinal Health